Lifestyle

It matters how and where you live!

Both, relationships and people influence our wellbeing but also things I see, smell, touch, feel, and hear every day. Even if you want to analyze your dreams you have to ask yourself the question: „What did I eat before I went to bed? “. This question emphasizes on the wellbeing of the body (stomach ache, hunger) which influences the style of your dreams and quality of sleep.

Being a Psychologist means I pay mindfully attention to all the experiences along the day. The outer and inner world, environments influence our physical, mental and emotional well-being and happiness. So it is important to  have a holistic point of view and approach on body, mind and soul for our „well-Be-ing“.